A Call to Non-Action...
More and more good people are coming to me in confusion about their life. As we watch the old-paradigm institutions crumble we need a new way of doing things. So what's the message here?
I feel that we are all getting the strong message to be still. The old ways are rapidly breaking down. The new way is to plug-in, tune-in, trust, listen for guidance. I feel that DAILY meditation is absolutely essential. Daily practices for getting truly quiet are totally necessary. Distraction, entertainment, chronic action and drugs are counter-productive.
The rampant use of anti-depressant and other mood-altering pharmaceuticals, as well as the significant rise in marijuana use (especially by those 50+) are troubling. These chemicals insulate us from our emotions. Blocked emotions (energy) is the primary root cause of all dis-ease. Could this be one reason for the ever-increasing incidents of significant diseases?
In these times, we are being called to work through and release our emotions so we can become still, quiet and listen to the "still, small voice" "crying in the wilderness". Be aware of how you are feeling. NEVER stuff your feelings. The only way to release your emotions is to go through them - feel them fully, allow yourself, revel in them. Soon, they will dissipate forever. www.RadicalForgiveness.com is the single best method/system./technology for releasing ALL of our suppressed, repressed distressed emotional baggage, and more. (Please use the link, thanks!)
I see many people "battling" depression. I do too. What can we do? Well, I read about one study (though I've been unable to verify it) at Stanford University where a group of seriously, clinically depressed people were prescribed the task of looking at themselves in a mirror for 20 minutes each day, GRINNING at themselves! Apparently, after 30 days, without drugs, they experienced a 100% cure rate!
That's easy to do right? I've tried it, didn't make it to 20 minutes, but it was a powerful process! I frequently do mirror self-talk, where I'll look at myself in the eyes and say affirmations out loud to myself, them claim them out loud. Very effective!
I feel that we are all getting the strong message to be still. The old ways are rapidly breaking down. The new way is to plug-in, tune-in, trust, listen for guidance. I feel that DAILY meditation is absolutely essential. Daily practices for getting truly quiet are totally necessary. Distraction, entertainment, chronic action and drugs are counter-productive.
The rampant use of anti-depressant and other mood-altering pharmaceuticals, as well as the significant rise in marijuana use (especially by those 50+) are troubling. These chemicals insulate us from our emotions. Blocked emotions (energy) is the primary root cause of all dis-ease. Could this be one reason for the ever-increasing incidents of significant diseases?
In these times, we are being called to work through and release our emotions so we can become still, quiet and listen to the "still, small voice" "crying in the wilderness". Be aware of how you are feeling. NEVER stuff your feelings. The only way to release your emotions is to go through them - feel them fully, allow yourself, revel in them. Soon, they will dissipate forever. www.RadicalForgiveness.com is the single best method/system./technology for releasing ALL of our suppressed, repressed distressed emotional baggage, and more. (Please use the link, thanks!)
I see many people "battling" depression. I do too. What can we do? Well, I read about one study (though I've been unable to verify it) at Stanford University where a group of seriously, clinically depressed people were prescribed the task of looking at themselves in a mirror for 20 minutes each day, GRINNING at themselves! Apparently, after 30 days, without drugs, they experienced a 100% cure rate! That's easy to do right? I've tried it, didn't make it to 20 minutes, but it was a powerful process! I frequently do mirror self-talk, where I'll look at myself in the eyes and say affirmations out loud to myself, them claim them out loud. Very effective!
Comments
Post a Comment